Ready to get help? Call (855)972-9760 Request A Call
When someone close to us is struggling with addiction, we naturally want to do everything we can to support them. However, this compassionate instinct can ultimately result in enabling behaviour. Enabling behaviour means supporting the addicted person in a way that is ultimately damaging to you both. The behaviour leads…
During the winter months, it can be particularly difficult to get regular exercise. However, for people in recovery, it can really be worth the effort. There are a number of benefits to regular exercise which can be very supportive to recovery, which are discussed here. Managing Cravings Exercise helps to…
Spending time outdoors has been proven to have a range of positive psychological and physical effects. For people in recovery, these benefits can be of significant support. Particularly in remote, peaceful areas, the outdoors can be extremely calming and can provide healthy mental and physical energy. Time outdoors offers an…
As we have discussed in our previous blogs, the holiday season can be difficult for people coping with addiction. Difficult family situations, triggering social events, hectic schedules and financial pressures can all contribute to challenging situations. Our most recent blog discussed the signs that a loved one may be struggling…
As we enter the holiday season, it may be useful to consider some of the signs that a loved one may be dealing with addiction. Perhaps you are aware of their addiction problems and they have been in recovery. You may be uncertain as to whether they are addicted but…
At Trafalgar Addiction Treatment Centres, we incorporate the most advanced, evidence-based technology available in our residential treatment programs for alcohol addiction treatment. Alongside methods such as dialectical behavioural therapy and cognitive behavioural therapy, we offer virtual reality therapy (Cue-Exposure) using virtual reality hardware. This evidence-based treatment method has become increasingly…
Methadone is an opioid substance. Medics originally prescribed it for pain management. However, it has since become the most commonly used medication in opioid replacement therapy. People attempting to stop using other opioids, such as heroin, oxycodone or fentanyl, are often prescribed methadone. Therefore, it plays an important role in…
A person dealing with sex addiction may be addicted to a broad range of sexual activity. This may include sexual intercourse generally, particular forms of sexual activity or pornography. Regardless of the specific nature of the addiction, the activity will affect the brain through a similar process. There are a…
Reach out to us: 1-855-972-9760 or leave your phone number, we will call you back.