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Panic Disorder Treatment


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Panic Disorder Treatment Overview

  • Tailored to your needs.

    Tailored to your needs

    We will customize our evidence-based panic attacks treatment to your needs, budget and schedule.

  • One-to-One Care

    One-to-One Care

    You will get 3 individual therapy sessions per week and have access to counselling sessions.

  • Family & Partner Support Therapy

    Family & Partner Support Therapy

    We offer communication sessions for the family members. We also focus on the well-being of your partner with Partner Support Therapy.

  • Lifetime Aftercare

    Aftercare

    We provide you with aftercare groups, ContinUCare and Continuation of Care to keep you on the recovery journey.

Looking for Recovery from Panic Attacks?

Panic disorders are an extremely disabling mental health issue, and can lead to social withdrawal and the avoidance of any public activity associated with prior feelings of panic, or which cause these feelings to arise.


This often results reclusive behaviour, which can in turn lead to more severe and debilitating concurrent mental health disorders, such as agoraphobia or panic attacks.

The latter is one of the most disabling factors of a panic disorder, and can occur at any time of life. These episodes usually come on quickly and can last upwards of 30 minutes, causing severe physical and mental strain, exhibiting symptoms such as rapid heart beat, sweating, trembling, and shortness of breath.

At Trafalgar Addiction Treatment Centres, we want to help you to understand and take control of the disabling effects of this disorder through the use of our unique therapy programs and individual counselling sessions.

The comfortable, private nature of our facilities will help you to reconnect with yourself and others while you undergo a treatment program established in collaboration between you and our experienced staff.

We offer panic disorder treatment through:

How Do We Treat Panic Disorder?

Treatment for severe panic attacks should involve evidence-based methods that can be tailored to your needs.

Someone is under water with panic.

Individual Therapy

You will receive 3 individual psychotherapy sessions PER WEEK. These sessions will be conducted by a Master’s level, registered therapist.

Learn more about Individual Therapy

A woman is happy after her addiction counselling session at Trafalgar.

Addiction Counselling

You will have access to registered Addiction Counsellors for support and mentoring.

💡 Learn the Difference Between
Therapist vs. Addiction Counsellor

What distinguishes their roles is the difference in education, training, experience and professional accountability. – A therapist enables you to tackle deep trauma and unresolved issues that fuel your addiction. – A counsellor helps you handle emotional distress during your recovery process with healthy habits on a daily/weekly basis.

People are happy after their group therapy at Trafalgar in Ontario, Canada.

Group Therapy

Our weekly group therapy consists of 6 Psychoeducational Skills Groups | 6 Interactive Group Sessions | 5 Skill Based Workshops | 3 Post Traumatic Stress Disorder Groups (for First Responders) | 5 Gender Specific Groups

Learn more about Group Therapy

An addict's family receives therapy and spend the day together.

Family Communication

At Trafalgar, therapy for family members of our clients is an important component of the treatment.

Learn more about Family Communication

Every partner receives support therapy for their loved one's drug or behavioural addiction program at Trafalgar.

Partner Support Therapy (PST)

PST sessions focus exclusively on the partner’s own emotional and mental well-being.

Learn more about Partner Support Therapy (PST)

Different Treatment Options for Panic Disorders

We offer this program through 3 different options:

 

Panic Disorder Residential Treatment

 

Panic Disorders Outpatient Counselling

 

Panic Disorders Virtual Treatment

Meet Our Renowned Experts

You will receive treatment from the very best.
We have a team of accredited professionals who have many years of clinical and research experience.

See Our Team

A Better You

Aftercare Support for Your Recovery

Your recovery from panic attacks does not stop when you complete the intensive phase of the our rehab program at Trafalgar.

View Aftercare Support

  • Traditional Aftercare Groups icon.

    Aftercare Groups

    You will have a chance to interact with other clients who also struggle with similar disorders and learn from them.

  • Virtual aftercare groups icon.

    Virtual Aftercare Groups

    You can also participate in our Aftercare Groups virtually through our secure platform.

  • ContinUcare icon.

    ContinUCare

    Our clinically-based, technology supported system allows us to monitor your progress daily.

  • Continuation of Care icon.

    Continuation of Care

    Addiction counselling calls will continue biweekly for a period of four months. After the 4 month period, it will be followed by monthly calls for the following 20 months.

What Are Our Alumni Saying?

Ken

I came to Trafalgar Addiction Treatment Centres feeling ashamed, defeated and tired of being me.
I am leaving Trafalgar with the passion I once had for everything life has to offer and most importantly, the tools to keep me grounded.

K. H.

Through my addiction, I had lost myself. I had no self-esteem, many anger issues, a lot of hurt and chaos in my life. Trafalgar helped me find myself, believe in myself and centre my life. I owe them my life.

Spouse of Mike G.

Mike is doing great! Your program certainly is fantastic! it seems I have the old Mike back that I married almost 35 years ago…

A. C.

This being my third rehab in less than a year, I found the therapy I received one-on-one much better here. The staff were all terrific and I would definitely recommend Trafalgar to others.

J. C.

Trafalgar has been an experience unlike any other. The compassion and willingness of the staff is unparalleled. I have never felt so safe and secure when faced with my personal struggles. Ones which were so overwhelming that I had almost given up. The program works!

T. A.

Trafalgar saved my life! The staff were always on point with information and compassion. I highly recommend this place to anyone with a substance addiction or process addiction.

Mike

Trafalgar is a great place to get your life back. The location, staff and therapists make you feel at home. There is a real sense of community and the therapists give you the tools to get back on track.


Read Other Testimonials

Frequently Asked Questions

  • What is the difference between Residential, Outpatient and Virtual Psychiatric Treatment Programs?

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    Each of our treatment centres adhere to our guiding principles providing a comprehensive treatment protocol. Core to all programming at Trafalgar is our focus on treating the underlying mental health issues fuelling the addiction.

    At our Inpatient Centre in Erin, Ontario, we offer 42-day intensive programs, with extensions available. The client-centred, intensive, evidence-based program treats clients’ addictions in conjunction with mental health issues.

    At our Addiction Counselling Centre in Toronto, Ontario, we provide treatment for addiction and concurrent mental health disorders, based on a client’s needs, schedule and budget.

    Through our secure, end-to-end encrypted platform, you can receive virtual addiction treatment in the comfort of your home, at your own pace.

  • How long is the Panic Disorder Program?

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    Our residential program is a minimum of 30 days. An extension is possible if need be (such as 45, 60 or 90 days). These extensions will be assessed by our clinical team and will be discussed with you.

    At our Outpatient Clinic we offer 4-week, structured, intensive programs. If the 4-week program does not fit with your schedule or budget, we will tailor a program specific to you.

    Our Virtual Addiction Rehab program is also structured as 4-week long. However, you can always complete it at your own pace.

  • Is the treatment for panic attacks covered by OHIP?

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    No, we are a private facility and therefore our programs are fee-for-service. However, select insurance companies do recognize treatment at Trafalgar Addiction Treatment Centres and provide coverage. Please contact us for details.

  • Does Private Insurance cover the cost of the treatment program?

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    Most insurance companies do recognize treatment with us and provide coverage. However, insurance coverage is dependent on the company you deal with and your individual plan. Rest assured we will support you in providing your insurance company with the information required to submit a claim. Please contact us for details.

  • I couldn’t find an answer to my question.

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    Sorry to hear this.

    You can always give us a call to ask your questions.

    We would be more than happy to help.

LEARN ABOUT

Panic Disorder Treatment

Virtual Outpatient or Residential Options

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