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Someone struggling with depression requires dedicated and professional support to achieve recovery. Trafalgar’s treatment centres provide comprehensive client based therapy for depression in Ontario necessary to help clients achieve lasting recovery from mental health disorders.

Professional Solution Based Therapy for Depression

Depression is an isolating, crippling mood disorder that can make a person feel alone, incredibly sad and disinterested in the world. It is more than just feeling sad. Depression is a disorder that impairs motivation, initiative and will. As a result, others may not appreciate the impact depression can have on seemingly simple activities of daily life.

Trafalgar Addiction Treatment Centres is a premier, private residential facility specializing in solution based therapy for depression and other mental health disorders such as anxiety and PTSD. Our internationally recognized facilities provide leading depression therapy in Toronto, as well as Western and Eastern Ontario. Our depression treatment programs are solution-based and client-centred, and the methods used are proven to be effective in treating addictions and mental health disorders.

Upon determining your needs, we will help you choose the most suitable inpatient Trafalgar Rehab Facility for solution based therapy for depression.

What is Depression?

Also known as major depressive disorder, it can negatively affect the way a person thinks, feels and behaves, leading to a wide range of adverse effects on one’s personal and professional life. Much like other related disorders such as panic disorder, depression can impose on a person’s day-to-day functionality and make them feel as though they’ve lost all meaning in their life, or that it isn’t worth living.

Depression can be broken into categories depending on the severity of symptoms. Some people experience mild and temporary episodes, while others experience severe and ongoing depressive episodes. There are two main types: major depressive disorder and persistent depressive disorder.

Major depressive disorder is the most severe form of depression. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness that don’t go away on their own. Persistent depressive disorder (PDD) is a milder but chronic form of depression. For the diagnosis for PDD can be made, symptoms must last for at least two years. This form of depression can affect you like more than significant depression because it lasts for a more extended period.

Depression is a real illness. Fortunately, it is treatable. With proper diagnosis and treatment, the vast majority of people with depression often see improvements in symptoms in just a few weeks.

Customized and Solution Based Therapy for Depression

At Trafalgar Addiction Treatment Centres, we offer the most comprehensive and effective treatment programs for mental health conditions in Canada. All programs are personalized to best equip clients with the skills they need to understand and overcome their mental disorder.

Our tailor-made program includes: 

  • Individual therapy for depression
  • Specialized treatment
  • Goal setting
  • Emotional regulation
  • Unlimited access to and support from addiction counsellors
  • Co-dependency
  • Mindful relapse prevention
  • AA meeting or group recreation
  • NA meeting or group recreation
  • Art therapy

Looking for Solution Based Therapy for Depression?

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Trafalgar’s Solution Based Therapy for Depression

At Trafalgar Addiction Treatment Centres, we understand that depression is a painful, highly personal disorder that affects each individual differently and that it isn’t just about blues, nor is it something one can simply ‘snap out of.’ At our addiction and treatment centres providing evidene based therapy for depression, we utilize the most effective mental health treatment techniques for concurrent mental health disorders, with a comprehensive approach that focuses on helping people through depression long-term. Individualized treatment methods focusing on therapy and support for you and your family will help you past your depression so that you do not feel that it defines you. We are here to help you regain control of your life.

depression therapy toronto

Residential Depression Treatment at Trafalgar West

At our Trafalgar West treatment centres in Ontario, we offer intensive addiction and mental health programming that is more suitable for those struggling with underlying psychological issues such as trauma and anxiety. 30-day residential depression treatment programs are available to clients with extended stays also available.

therapy for depression

Residential Depression Treatment at Trafalgar East

Programming at our Trafalgar East treatment centre is ideal for those that require psychological help and will benefit from a more extended residential treatment program. 45-day residential programs are available in our treatment centres in Ontario for depression. The serene lake view and peaceful country atmosphere make Trafalgar – East a perfect environment for seeking recovery from addiction and concurrent mental health issues. 

depression therapy toronto

Outpatient Depression Treatment Centre

Trafalgar Outpatient Centre, located in midtown Toronto, Ontario, offers treatment for addiction and concurrent mental health disorders based on a client’s needs, schedule and budget. With our unique and effective addiction recovery and mental health programs, we ensure your road to recovery is safe, effective and tailored to your precise needs. Our solution based therapy for depression helps you overcome your struggles.

Aftercare At Trafalgar Treatment Centres

Comprehensive, Multifaceted Aftercare. Partner & Family Support Therapy.

Our care does not end once a client completes the intensive phase of treatment at Trafalgar. Trafalgar solution-based addiction and mental health treatment programming, at our residential or outpatient facilities, is enhanced by our unrivalled aftercare offerings for clients and support for life partners and family members.

Family Recovery

  • Living with an individual suffering from depression can impact all members of the household. Families play an intricate role in the treatment of an addict. They are vital to the treatment process. Family therapy for depression improves the effectiveness of treatment for both the client and the family members. 

Group Recovery

  • Trafalgar’s depression therapy in Toronto offer a range of skills and process groups focused on developing the skill set required to address challenges common to most people struggling with depression. Group therapy reduces the feeling of isolation felt by individuals and provides an opportunity to witness the challenges and successes of others.

Individual Recovery

  • Individual therapy for depression is an efficient way to help work through your problems, develop effective strategies to confront difficult situations, and achieve your recovery goals. Our clinical team provides a supportive, confidential and non-judgemental environment.

Canada’s Leading Treatment Centres in Ontario. Freedom. Joy.

Canada’s Most Comprehensive Addiction Treatment. Recovery. Freedom. Joy.