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Therapy is an essential part of addiction recovery, but there’s numerous types of therapy for clients to choose from. This article explores the types of therapy available in Toronto as part of Trafalgar’s programs, and examines the unique benefits each one offers. It’s important to note that these types of…
It seems like many of us are addicted to our phones or computers. And in fact, nearly 10% of us may be clinically addicted to the internet. A study from 2012 found that up to 8.2% of people were addicted to the internet. This study examined people’s tendency to use…
Most addicts don’t want help, because accepting help means admitting there’s a problem. It can therefore be difficult to convince an addict that attending a rehab treatment centre is necessary. This is a common challenge faced by friends and family members of those addicted to substances or destructive behaviours. When…
When addressing a substance addiction, there are conventional methods of recovery that are usually applied. For example, someone addicted to alcohol may attend group sessions to discuss their problem; they may detox from alcohol; they may go to therapy sessions; or they may go to a Toronto rehab. These conventional…
The only thing that can make someone quit an addiction is the person themself. But there are a lot of resources out there to help, and some of them have origins rooted in technology. This isn’t to say that traditional methods for overcoming addiction, like therapy, are becoming obsolete. On…
Most programs offered by a rehab centre require a client to live on site for a certain period of time. Outpatient treatment is different. An outpatient rehab program in Toronto is very similar to an inpatient or traditional, rehab program in Toronto. The client is provided with many of the…
An addiction impacts more than just the addict. That’s why it’s important to include loved ones in the recovery process. Close friends, family members and partners are all affected by a person’s addiction. While this fact is often acknowledged, little is done to address it, and this is problematic for…