Angela is a mental health and addictions therapist with professional designation as a Registered Psychotherapist (R.P).
Angela has over five years of experience providing psychotherapy to individuals recovering from addiction, trauma, and various DSM-5 mental health diagnoses.
Angela has a passion for working alongside individuals on their journey of change and discovery. Through virtual therapy Angela’s goal is to help you gain the insight, confidence, and skills that you may need to better cope with what it is that brings you to therapy.
Angela’s clinical approach is designed individually and views you as the expert on your well-being.
She will keep your strengths and needs in mind during your therapy and will utilize an integration of evidenced based psychotherapy models to best support you.
Some of the models of therapy Angela will draw on include: Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Mindfulness, Motivational Interviewing, Trauma Informed Therapy, and Emotion Focused Therapy.