Rachel is an experienced Wellness Professional with an education in Recreation and Leisure Studies.
After retiring from her professional soccer career, Rachel decided to follow her heart and began coaching and mentoring athletes through their psychological and athletic development.
A true turning point for Rachel came when she had the opportunity to work with some of the surviving members of the Humbolt Broncos Hockey Team. This opportunity led her to her true passion of focusing on mental and spiritual wellness and bringing that into the lives of those who are struggling with mental health and recovery.
Rachel’s unique approach to life brings enthusiasm and positive energy to all of her teachings and wellness programs.
She has a strong connection with the outdoors and physical fitness and is very passionate about all areas of recovery.