Bio
Sharmila is a Registered Social Worker and has a Master’s Degree in Social Work.
Sharmila understands that life can be unkind sometimes and burying these experiences can lead to losing oneself and their loved ones.
Sharmila utilizes an eclectic approach which allows her to build a strong working relationship with her clients, this approach empowers her clients to explore themselves deeply to make meaningful change.
Sharmila strives to meet her clients where they are at and work at their pace.
Her areas of expertise include anxiety, depression, grief and trauma and she utilize various types of techniques including Dialectical Behavioural Therapy (DBT), psychoanalysis, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Narrative Therapy
